Fudge graham bar
Fudge graham bar contains 357 kcal per 100 g. A serving, 1.0 g (1 g) provides about 4 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 21.4 g | |
| Protein L | 23.8 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.8 gin the top quarter of snacks (median 7.1 g)
- Fiber19 gin the top quarter of snacks (median 3.9 g)
- Sugars21.4 gabove the median for snacks (median 5 g)
- Fat11.9 gbelow the median for snacks (median 21.1 g)
- Saturated fat7.1 gabove the median for snacks (median 3.6 g)
- Sodium262 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fudge graham bar?
100 g of Fudge graham bar has 357 kcal. Serving, 1.0 g (1 g): about 4 kcal.
Is Fudge graham bar high in protein?
Fudge graham bar contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 0.24 g in serving, 1.0 g (1 g). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Fudge graham bar?
Fudge graham bar has 52.4 g of total carbohydrates per 100 g, including 19 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fudge graham bar?
Fudge graham bar contains 11.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Fudge graham bar?
100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0709355236590. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.