Fudge Brownie, Chocolate Raspberry

Packaged product Sweets and Desserts Larabar

Fudge Brownie, Chocolate Raspberry contains 444 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fudge Brownie, Chocolate Raspberry by Larabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
8.9 gprotein
55.6 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 20 g 26%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 278 mg 12%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 6.7 g 24%
Total sugars L 40 g
Added sugars L 4.4 g 9%
Protein L 8.9 g 18%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 4 mg22%
Potassium L 467 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 51%Fat: 41%444kcal / 100 g
  • Protein 8%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium10%Vitamin D0%Calcium0%

Nutritional insights

  • Protein8.9 gabove the median for sweets and desserts (median 5.6 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat20 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat4.4 gbelow the median for sweets and desserts (median 5.6 g)
  • Sodium278 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 8.9 g8.9 g
Carbohydrates 55.6 g55.6 g
Fat 20 g20 g
Fiber n/a6.7 g
Sugars 40 g40 g
Sodium 278 mg278 mg

Product details

Brand
Larabar
Barcode
0021908244112
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Hemp Seed Chocolate Sea Salt Brownie Larabar 444 8.9 g 55.6 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fudge Brownie, Chocolate Raspberry?

100 g of Fudge Brownie, Chocolate Raspberry has 444 kcal.

How much protein is in Fudge Brownie, Chocolate Raspberry?

Fudge Brownie, Chocolate Raspberry contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Fudge Brownie, Chocolate Raspberry?

Fudge Brownie, Chocolate Raspberry has 55.6 g of total carbohydrates per 100 g, including 6.7 g of fiber and 40 g of sugars.

How much fat is in Fudge Brownie, Chocolate Raspberry?

Fudge Brownie, Chocolate Raspberry contains 20 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Fudge Brownie, Chocolate Raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fudge Brownie, Chocolate Raspberry?

100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2561638. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0021908244112. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.