Fudge Bars

Packaged product Sweets and Desserts FAREWAY

Fudge Bars contains 136 kcal per 100 g. A serving, 3 bars, 147 g (147 g) provides about 200 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 219 kcal per 100 g across 3,729 products.

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

136kcal per 100 g
3.4 gprotein
27.2 gcarbohydrates
1.7 gfat
200kcal in serving, 3 bars, 147 g (147 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 71 mg 3%
Total carbohydrates L 27.2 g 10%
Dietary fiber L 0.7 g 3%
Total sugars L 21.8 g
Added sugars L 15 g 30%
Protein L 3.4 g 7%
Calcium L 163 mg13%
Iron L 0.75 mg4%
Potassium L 265 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 11%136kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Potassium6%Iron4%

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 3.5 g)
  • Fiber0.7 gabove the median for sweets and desserts (median 0 g)
  • Sugars21.8 gbelow the median for sweets and desserts (median 22 g)
  • Fat1.7 gin the lowest quarter of sweets and desserts (median 10.6 g)
  • Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium71 mgbelow the median for sweets and desserts (median 75 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 136 kcal136 kcal
Protein 3.4 g3.4 g
Carbohydrates 27.2 g27.2 g
Fat 1.7 g1.7 g
Fiber 0.7 g0.7 g
Sugars 21.8 g21.8 g
Sodium 70.7 mg71 mg

Product details

Brand
FAREWAY
Barcode
0021333992503
Label serving
3 BARS
Category
Ice Cream & Frozen Yogurt

Ingredients

SKIM MILK, SUGAR, WHEY, CORN SYRUP, COCOA, CONTAINS 1% OR LESS OF COCONUT OIL, COCOA PROCESSED WITH ALKALI, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, XANTHAN GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fudge Bars?

100 g of Fudge Bars has 136 kcal. Serving, 3 bars, 147 g (147 g): about 200 kcal.

How much protein is in Fudge Bars?

Fudge Bars contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 3 bars, 147 g (147 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.5 g).

How many carbs are in Fudge Bars?

Fudge Bars has 27.2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 21.8 g of sugars.

How much fat is in Fudge Bars?

Fudge Bars contains 1.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Fudge Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fudge Bars?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021333992503. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2154022. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Source description: "FUDGE BARS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.