Fu chi, bean sauce
Packaged product Soups and Sauces Fu Chi
Fu chi, bean sauce contains 210 kcal per 100 g. A serving, 1 tbsp, 10 g (10 g) provides about 21 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,470 mg | 194% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber10 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars10 gabove the median for soups and sauces (median 4 g)
- Fat10 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium4,470 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 210 kcal |
| Protein | 9.6 g | 10 g |
| Carbohydrates | 15.3 g | 20 g |
| Fat | 5.5 g | 10 g |
| Fiber | 0.5 g | 10 g |
| Sugars | 9.7 g | 10 g |
| Sodium | 4,469 mg | 4,470 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Let’s BBQ K-Classic | 210 | 0.7 g | 17 g | 16 g |
| Crema di balsamico Gocce | 210 | 0.87 g | 50 g | 0 g |
| Sriracha Chilli Mayo Sauce Lidl | 210 | 0.5 g | 18.9 g | 15.1 g |
| Moutarde au curry Le Comptoir de Mathilde | 210 | 9.4 g | 10 g | 14 g |
| Kefir cheese ABALI | 210 | 3.3 g | 6.7 g | 18 g |
| ضامتي - Damti Idéal | 210 | 9 g | 16 g | 15.5 g |
| Sauce tartare Nature&moi | 210 | 1 g | 6.5 g | 20 g |
| Moutarde au curry Le Comptoir de Mathilde | 210 | 9.4 g | 10 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fu chi, bean sauce?
100 g of Fu chi, bean sauce has 210 kcal. Serving, 1 tbsp, 10 g (10 g): about 21 kcal.
Is Fu chi, bean sauce high in protein?
Fu chi, bean sauce contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 10 g (10 g). About 19% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Fu chi, bean sauce?
Fu chi, bean sauce has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars.
How much fat is in Fu chi, bean sauce?
Fu chi, bean sauce contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fu chi, bean sauce?
100 g contains 4,470 mg of sodium, 194% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 5, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2032235. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 4710373201015. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.