fruti bites with hidden veggies
Packaged product Snacks Beech-Nut
Fruti bites with hidden veggies contains 333 kcal per 100 g. A serving, 1 pouch, 18 g (18 g) provides about 60 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (320 kcal per 100 g).
100 g provides 154% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 61.1 g | |
| Added sugars L | 27.8 g | 56% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38.9 mg | 3% |
| Iron L | 27.8 mg | 154% |
| Potassium L | 694 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of snacks (median 1.6 g)
- Fiber11.1 gin the top quarter of snacks (median 6.7 g)
- Sugars61.1 gabove the median for snacks (median 50 g)
- Sodium83.3 mgin the top quarter of snacks (median 14.4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beech-Nut
- Barcode
- 0052200041581
- Label serving
- 1 pouch (18 g)
- Category
- Fruit snack
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, BLUEBERRY PUREE, PUFFED QUINOA, PUMPKIN PUREE, KALE POWDER, CITRUS FIBER, PECTIN, NATURAL FLAVOR, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruti bites with hidden veggies?
100 g of fruti bites with hidden veggies has 333 kcal. Serving, 1 pouch, 18 g (18 g): about 60 kcal.
How much protein is in fruti bites with hidden veggies?
Fruti bites with hidden veggies contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 18 g (18 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 1.6 g).
How many carbs are in fruti bites with hidden veggies?
Fruti bites with hidden veggies has 83.3 g of total carbohydrates per 100 g, including 11.1 g of fiber and 61.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fruti bites with hidden veggies?
Fruti bites with hidden veggies contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does fruti bites with hidden veggies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (154% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fruti bites with hidden veggies?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052200041581. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.