Fruity Salad Bowl

Packaged product Fruits Dunnes Stores

Fruity Salad Bowl contains 76 kcal per 100 g. A serving, 100 g (100 g) provides about 76 kcal.

Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

76kcal per 100 g
1.4 gprotein
9.2 gcarbohydrates
3.1 gfat
76kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75.5 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.3 g 2%
Sodium L 138 mg 6%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 2.8 g 10%
Total sugars L 8.6 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 52%Fat: 40%76kcal / 100 g
  • Protein 8%
  • Carbohydrates 52%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gabove the median for fruits (median 0.71 g)
  • Fiber2.8 gabove the median for fruits (median 1.5 g)
  • Sugars8.6 gbelow the median for fruits (median 11.4 g)
  • Fat3.1 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.3 gabove the median for fruits (median 0.1 g)
  • Sodium138 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874336389
Label serving
100 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099874336389. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruity Salad Bowl?

100 g of Fruity Salad Bowl has 76 kcal. Serving, 100 g (100 g): about 76 kcal.

How much protein is in Fruity Salad Bowl?

Fruity Salad Bowl contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Fruity Salad Bowl?

Fruity Salad Bowl has 9.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruity Salad Bowl?

Fruity Salad Bowl contains 3.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Fruity Salad Bowl?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.