Fruity Rings

Packaged product Fruits Mom’s Best Cereals

Fruity Rings contains 385 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 150 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 64% of the Daily Value for iron and 38% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruity Rings by Mom’s Best Cereals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
0 gprotein
87.2 gcarbohydrates
5.1 gfat
150kcal in serving, 1 portion, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 5.1 g 7%
Saturated fat not reported
Sodium L 462 mg 20%
Total carbohydrates L 87.2 g 32%
Dietary fiber not reported
Total sugars L 35.9 g
Protein L 0 g 0%
Vitamin D L 7.7 µg38%
Calcium L 25.6 mg2%
Iron L 11.5 mg64%
Potassium L 128 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 88%Fat: 12%385kcal / 100 g
  • Carbohydrates 88%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron64%Vitamin D38%Potassium3%Calcium2%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Sugars35.9 gin the top quarter of fruits (median 11.4 g)
  • Fat5.1 gin the top quarter of fruits (median 0.2 g)
  • Sodium462 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mom’s Best Cereals
Barcode
0042400462972
Label serving
1 portion (39 g)
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Vegetable Juice (color), Natural Flavor, Fruit Juice Concentrates (color), Turmeric Oleoresin (color), Beta Carotene (color), Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Vitamin D3, Folic Acid, Vitamin B12

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOatsSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0042400462972. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruity Rings?

100 g of Fruity Rings has 385 kcal. Serving, 1 portion, 39 g (39 g): about 150 kcal.

How much protein is in Fruity Rings?

Fruity Rings contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 39 g (39 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Fruity Rings?

Fruity Rings has 87.2 g of total carbohydrates per 100 g, including 35.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruity Rings?

Fruity Rings contains 5.1 g of fat per 100 g.

What vitamins and minerals does Fruity Rings contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (64% DV) and Vitamin D (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruity Rings?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.