Fruity Puree Blend Mixed Berry

Packaged product Fruits Coles

Fruity Puree Blend Mixed Berry contains 65 kcal per 100 g. A serving, 90 ,, 90 g (90 g) provides about 58 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruity Puree Blend Mixed Berry by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
1.1 gprotein
15 gcarbohydrates
0 gfat
58kcal in serving, 90 ,, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 8.9 mg 0.4%
Total carbohydrates L 15 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 11.8 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%65kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gabove the median for fruits (median 0.71 g)
  • Fiber1.1 gbelow the median for fruits (median 1.5 g)
  • Sugars11.8 gbelow the median for fruits (median 11.9 g)
  • Fat0 gin the lowest quarter of fruits (median 0.12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
  • Sodium8.9 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645393452
Label serving
90 , (90 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruity Puree Blend Mixed Berry?

100 g of Fruity Puree Blend Mixed Berry has 65 kcal. Serving, 90 ,, 90 g (90 g): about 58 kcal.

How much protein is in Fruity Puree Blend Mixed Berry?

Fruity Puree Blend Mixed Berry contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 90 ,, 90 g (90 g). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Fruity Puree Blend Mixed Berry?

Fruity Puree Blend Mixed Berry has 15 g of total carbohydrates per 100 g, including 1.1 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruity Puree Blend Mixed Berry?

Fruity Puree Blend Mixed Berry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fruity Puree Blend Mixed Berry?

100 g contains 8.9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645393452. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.