Fruity marshmallow cookies

Packaged product Sweets and Desserts Benton's

Fruity marshmallow cookies contains 514 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 39% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 2,033 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruity marshmallow cookies by Benton's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
0 gprotein
72.4 gcarbohydrates
20.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 20.7 g 27%
Saturated fat L 8.6 g 43%
Sodium L 224 mg 10%
Total carbohydrates L 72.4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 44.8 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 61%Fat: 39%514kcal / 100 g
  • Carbohydrates 61%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
  • Sugars44.8 gabove the median for sweets and desserts (median 38 g)
  • Fat20.7 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat8.6 gabove the median for sweets and desserts (median 7.3 g)
  • Sodium224 mgin the top quarter of sweets and desserts (median 120 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benton's
Barcode
4099100283525
Category
Sweet snacks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruity marshmallow cookies?

100 g of Fruity marshmallow cookies has 514 kcal.

How much protein is in Fruity marshmallow cookies?

Fruity marshmallow cookies contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Fruity marshmallow cookies?

Fruity marshmallow cookies has 72.4 g of total carbohydrates per 100 g, including 0 g of fiber and 44.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruity marshmallow cookies?

Fruity marshmallow cookies contains 20.7 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Fruity marshmallow cookies?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100283525. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.