Fruity Flavored Wriggly Worms, Fruity

Packaged product Sweets and Desserts Circle k

Fruity Flavored Wriggly Worms, Fruity contains 300 kcal per 100 g. A serving, 7 pieces, 30 g (30 g) provides about 90 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
6.7 gprotein
73.3 gcarbohydrates
0 gfat
90kcal in serving, 7 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 56.7 g
Added sugars L 56.7 g 113%
Protein L 6.7 g 13%
Calcium L 7 mg0.5%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%300kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.5%Iron0%Potassium0%

Nutritional insights

  • Protein6.7 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars56.7 gabove the median for sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium100 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 6.7 g6.7 g
Carbohydrates 73.3 g73.3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 56.7 g56.7 g
Sodium 100 mg100 mg

Product details

Brand
Circle k
Barcode
0194283550311
Quantity
6 oz/170 g
Label serving
7 pieces (30 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn Syrup, Sugar, Gelatin, And Less Than 2% Of The Following: Citric Acid, Pectin, Sorbitol, Natural & Artificial Flavors, Malic Acid, Carnauba Wax, Sodium Citrate, Red 40, Blue 2, Yellow 6, Yellow 5, Blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1997962. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0194283550311. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruity Flavored Wriggly Worms, Fruity?

100 g of Fruity Flavored Wriggly Worms, Fruity has 300 kcal. Serving, 7 pieces, 30 g (30 g): about 90 kcal.

How much protein is in Fruity Flavored Wriggly Worms, Fruity?

Fruity Flavored Wriggly Worms, Fruity contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 7 pieces, 30 g (30 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in Fruity Flavored Wriggly Worms, Fruity?

Fruity Flavored Wriggly Worms, Fruity has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 56.7 g of sugars.

How much fat is in Fruity Flavored Wriggly Worms, Fruity?

Fruity Flavored Wriggly Worms, Fruity contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fruity Flavored Wriggly Worms, Fruity?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.