Fruity Coleslaw
Packaged product Meals and Dishes Waitrose
Fruity Coleslaw contains 241 kcal per 100 g.
Roughly 87% of its calories come from fat, with 11% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 128 kcal per 100 g across 231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 6.3 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 11%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of meals and dishes (median 1 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars6.3 gabove the median for meals and dishes (median 5 g)
- Fat23.2 gin the top quarter of meals and dishes (median 10 g)
- Saturated fat1.8 gin the top quarter of meals and dishes (median 1 g)
- Sodium228 mgbelow the median for meals and dishes (median 264 mg)
- Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coleslaw Tesco | 243 | 4.5 g | 4.6 g | 22.6 g |
| Cole Slaw Salat hilcona | 243 | 1.3 g | 4.4 g | 24 g |
| Coleslaw Specially Selected | 238 | 0.9 g | 6.9 g | 22.9 g |
| Celeriac Rémoulade M&S Food | 245 | 1.4 g | 5.8 g | 23.4 g |
| Sainsbury’s Luxury Coleslaw Taste the Difference | 246 | 1.8 g | 5.9 g | 23.6 g |
| Luxury coleslaw Sainsbury's | 246 | 1.8 g | 5.9 g | 23.6 g |
| Coronation coleslaw Marks & Spencers | 247 | 1 g | 8.5 g | 22.9 g |
| Coleslaw Tesco | 235 | 1 g | 5 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Coleslaw?
100 g of Fruity Coleslaw has 241 kcal.
How much protein is in Fruity Coleslaw?
Fruity Coleslaw contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 1 g).
How many carbs are in Fruity Coleslaw?
Fruity Coleslaw has 6.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Coleslaw?
Fruity Coleslaw contains 23.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Fruity Coleslaw?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169186367. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.