Fruity Cereal
Packaged product Grains and Pasta Rival Whey Protein Powder
Fruity Cereal contains 349 kcal per 100 g. A serving, 1 scoop, 31.5 g (31.5 g) provides about 110 kcal.
Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 32% of the Daily Value for calcium and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 76.2 g | 152% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 413 mg | 32% |
| Iron L | 0 mg | 0% |
| Potassium L | 508 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 7%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76.2 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat3.2 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat1.6 gabove the median for grains and pasta (median 0.5 g)
- Sodium175 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rival Whey Protein Powder
- Barcode
- 0807156007651
- Label serving
- 1 scoop (31.5 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Rice Tilda | 349 | 7.9 g | 76.3 g | 0.95 g |
| Wide Ramen Noodles T&T | 349 | 12.7 g | 73 g | 1.6 g |
| Couscous Gourmet Tipiak | 349 | 14.3 g | 60.3 g | 3.2 g |
| Fine Flour Hladka Mouka Aro | 349 | 12 g | 69 g | 1.7 g |
| 15001067 Oriental Handmade Dry Noodle Spicy Oriental | 349 | 14.5 g | 66.6 g | 1.8 g |
| Basmati Rice (dry) Ocardo | 349 | 7.9 g | 74.7 g | 2 g |
| Brown and Red Rice 100% Hom Mali 2KG Naturel | 349 | 7.4 g | 72.6 g | 3.2 g |
| Thai White Glutinous Rice Golden choice | 349 | 6 g | 77.8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Cereal?
100 g of Fruity Cereal has 349 kcal. Serving, 1 scoop, 31.5 g (31.5 g): about 110 kcal.
Is Fruity Cereal high in protein?
Fruity Cereal contains 76.2 g of protein per 100 g (152% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 31.5 g (31.5 g). About 85% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).
How many carbs are in Fruity Cereal?
Fruity Cereal has 6.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Cereal?
Fruity Cereal contains 3.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Fruity Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Cereal?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0807156007651. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.