Fruity Cereal
Packaged product Grains and Pasta Jocko Mölk
Fruity Cereal contains 55 kcal per 100 g. A serving, 1 carton, 330 ml (330 g) provides about 180 kcal.
Roughly 66% of its calories come from protein, with 22% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.5 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 48.5 mg | 2% |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0.61 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 236 mg | 18% |
| Iron L | 0.061 mg | 0.3% |
| Potassium L | 36.4 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 11%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for grains and pasta (median 7.9 g)
- Fiber0.3 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.61 gbelow the median for grains and pasta (median 2.1 g)
- Fat1.4 gbelow the median for grains and pasta (median 2.7 g)
- Saturated fat0.3 gbelow the median for grains and pasta (median 0.5 g)
- Sodium48.5 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jocko Mölk
- Barcode
- 0810076293301
- Label serving
- 1 carton (330 ml)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spanish Style Riced Cauliflower 365 Whole Foods Market | 55 | 1.8 g | 5.5 g | 3.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Cereal?
100 g of Fruity Cereal has 55 kcal. Serving, 1 carton, 330 ml (330 g): about 180 kcal.
How much protein is in Fruity Cereal?
Fruity Cereal contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 carton, 330 ml (330 g). About 66% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Fruity Cereal?
Fruity Cereal has 1.5 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Cereal?
Fruity Cereal contains 1.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Fruity Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Cereal?
100 g contains 48.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810076293301. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.