Fruity Cereal Crunch
Packaged product Grains and Pasta Mini Melts
Fruity Cereal Crunch contains 268 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 190 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 9.9 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 49.3 mg | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 21.1 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 2.8 g | 6% |
| Vitamin D L | 0.14 µg | 0.7% |
| Calcium L | 14.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of grains and pasta (median 7.9 g)
- Sugars21.1 gin the top quarter of grains and pasta (median 2.1 g)
- Fat15.5 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat9.9 gin the top quarter of grains and pasta (median 0.5 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mini Melts
- Barcode
- 0850045876333
- Label serving
- 1 portion (71 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Flourentine Market | 268 | 7 g | 20.4 g | 16.9 g |
| Mexican Rice Rico | 268 | 2.8 g | 38 g | 11.3 g |
| Multigrain Vienna Coles | 268 | 10.3 g | 50.3 g | 3.5 g |
| Liuzhou Luosi Rice Noodles Lou Ba Wang | 268 | 4.6 g | 36.5 g | 10.8 g |
| Rustic Wheat Sourdough Central Market | 268 | 10.7 g | 53.6 g | 0 g |
| Spelt grain sourdough Edwards | 268 | 10 g | 50.2 g | 1.9 g |
| Hokkien Noodles Asia | 268 | 8.1 g | 54.2 g | 1 g |
| Healthigrain Loaf — Gardenia Gardenia | 268 | 10.3 g | 50 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Cereal Crunch?
100 g of Fruity Cereal Crunch has 268 kcal. Serving, 1 portion, 71 g (71 g): about 190 kcal.
How much protein is in Fruity Cereal Crunch?
Fruity Cereal Crunch contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 portion, 71 g (71 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Fruity Cereal Crunch?
Fruity Cereal Crunch has 28.2 g of total carbohydrates per 100 g, including 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Cereal Crunch?
Fruity Cereal Crunch contains 15.5 g of fat per 100 g, of which 9.9 g is saturated (49% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850045876333. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.