Fruity Cereal Crunch Anabar
Packaged product Grains and Pasta Final boss
Fruity Cereal Crunch Anabar contains 431 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 293 kcal.
Roughly 36% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 215 mg | 9% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 29.2 g | |
| Added sugars L | 23.1 g | 46% |
| Protein L | 30.8 g | 62% |
| Calcium L | 77 mg | 6% |
| Iron L | 0.15 mg | 0.8% |
| Potassium L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 36%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.8 gin the top quarter of grains and pasta (median 8 g)
- Fiber1.5 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars29.2 gin the top quarter of grains and pasta (median 2.2 g)
- Fat16.9 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat5.4 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium215 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 426 kcal | 431 kcal |
| Protein | 29.4 g | 30.8 g |
| Carbohydrates | 44.1 g | 38.5 g |
| Fat | 14.7 g | 16.9 g |
| Fiber | 0 g | 1.5 g |
| Sugars | 27.9 g | 29.2 g |
| Sodium | 221 mg | 215 mg |
Product details
- Brand
- Final boss
- Barcode
- 0787790711759
- Label serving
- 1 bar (68 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cup noodles Nissin | 431 | 10 g | 57 g | 17 g |
| Rice Puffs Teriyaki Sakata | 431 | 4.8 g | 82 g | 8.8 g |
| Barbecue Rice Puffs Sakata | 431 | 5 g | 82 g | 9.1 g |
| Multicereales con leche Nestlé | 431 | 17 g | 61 g | 12 g |
| Spicy Flavour Hot & Sour Noodles Zheng Wen | 431 | 4.2 g | 30.6 g | 32.5 g |
| Oaty Flapjack Jack's | 431 | 6.5 g | 56 g | 19 g |
| Tom Yum Mochi Rice Bites Mr Filbert's | 431 | 6.3 g | 68 g | 15 g |
| Whole Grains Kind | 431 | 6.8 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Cereal Crunch Anabar?
100 g of Fruity Cereal Crunch Anabar has 431 kcal. Serving, 1 bar, 68 g (68 g): about 293 kcal.
Is Fruity Cereal Crunch Anabar high in protein?
Fruity Cereal Crunch Anabar contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value), or 20.9 g in serving, 1 bar, 68 g (68 g). About 29% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Fruity Cereal Crunch Anabar?
Fruity Cereal Crunch Anabar has 38.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 29.2 g of sugars.
How much fat is in Fruity Cereal Crunch Anabar?
Fruity Cereal Crunch Anabar contains 16.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Fruity Cereal Crunch Anabar?
100 g contains 215 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0787790711759. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2627931. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.