Fruits & Vegetables

Packaged product Fruits Liberty Franklin Pharmaceuticals

Fruits & Vegetables contains 67 kcal per 100 g. A serving, 30 ml, 1 container (30 g) provides about 20 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 833% of the Daily Value for Vitamin B12, 33% of the Daily Value for Vitamin C and 30% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g
3.3 gprotein
23.3 gcarbohydrates
0 gfat
20kcal in serving, 30 ml, 1 container (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 135 mg 6%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 6.7 g 24%
Total sugars L 16.7 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 30 mg33%
Vitamin B12 L 20 µg833%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Potassium L 267 mg6%
Zinc L 0 mg0%
Copper L 0.27 mg30%
Manganese L 0 mg0%
Selenium L 9 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%67kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12833%Vitamin C33%Copper30%Selenium16%Potassium6%Vitamin A0%Calcium0%Iron0%Magnesium0%Zinc0%

Nutritional insights

  • Protein3.3 gabove the median for fruits (median 0.71 g)
  • Fiber6.7 gin the top quarter of fruits (median 1.5 g)
  • Sugars16.7 gabove the median for fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium135 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Liberty Franklin Pharmaceuticals
Barcode
0858660002106
Label serving
30 ml (1 CONTAINER)
Category
Fruits

Ingredients

Ingredients: filtered water, whole grape puree, whole apple puree, whole chinese skullcap root puree, whole blueberry puree, whole noni fruit puree, potassium chloride (for freshness), whole cranberry puree, aloe vera puree, citric acid (for freshness), w

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0858660002106. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruits & Vegetables?

100 g of Fruits & Vegetables has 67 kcal. Serving, 30 ml, 1 container (30 g): about 20 kcal.

How much protein is in Fruits & Vegetables?

Fruits & Vegetables contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 ml, 1 container (30 g). About 12% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Fruits & Vegetables?

Fruits & Vegetables has 23.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruits & Vegetables?

Fruits & Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruits & Vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (833% DV), Vitamin C (33% DV), copper (30% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruits & Vegetables?

100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.