Fruits
Packaged product Sweets and Desserts Mentos
Fruits contains 389 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 15% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 92.6 g | 34% |
| Dietary fiber | not reported | |
| Total sugars L | 70.4 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 85%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sugars70.4 gabove the median for sweets and desserts (median 61 g)
- Fat7.4 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat7.4 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium185 mgin the top quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sugar, glucose syrup (corn), reccostied lemon)(2 %), hydrogenated vegetable oil (coconut), acid (citric acid), rice starch, thickeners (gum arabic, gellan gm), flavourings, glazing agent (carnauba wax), emulsifier (sucrose esters of fatty acids), colours (carotene, beet red), fruit juices (strawberry, orange,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupCoconut oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterscotch Hard Candy Arcor | 389 | 0 g | 94.4 g | 0 g |
| Frutos Columbia's | 389 | 0 g | 88.9 g | 2.8 g |
| Bonbons à l'arôme naturel de menthe - Menthe givrée - 250g Netto | 389 | 0 g | 96 g | 0.5 g |
| Carambar minis fête Carambar | 389 | 1.1 g | 84 g | 5 g |
| Since 1908 Vimto N Bons O Vinmto | 389 | 0.5 g | 85 g | 5 g |
| Minis Mix Carambar | 389 | 1.4 g | 83 g | 5.3 g |
| Tropical Jolly Rancher Hard Candy | 389 | 0 g | 94.4 g | 0 g |
| Swizzels orginalnas Swizzels | 389 | 0.1 g | 88 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruits?
100 g of Fruits has 389 kcal.
How much protein is in Fruits?
Fruits contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 1 g).
How many carbs are in Fruits?
Fruits has 92.6 g of total carbohydrates per 100 g, including 70.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruits?
Fruits contains 7.4 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
How much sodium is in Fruits?
100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6921211105558. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.