Fruits & Greens Smoothie Blend
Packaged product Fruits Trader Joe's
Fruits & Greens Smoothie Blend contains 57 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 80 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (55 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.1 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10.7 mg | 0.5% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 8.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 221 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the top quarter of fruits (median 0.8 g)
- Fiber2.9 gabove the median for fruits (median 2.3 g)
- Sugars8.6 gabove the median for fruits (median 8.6 g)
- Fat0.36 gabove the median for fruits (median 0.32 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.005 g)
- Sodium10.7 mgin the top quarter of fruits (median 2 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00756037
- Label serving
- 1 portion (140 g)
- Category
- Frozen fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blueberries, Banana, Strawberries, Dragon Fruit, Spinach, Kale, Ascorbic Acid and Citric Acid (to maintain color). Dist, &
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole blueberries Natures Promise | 57 | 0 g | 12.1 g | 0.71 g |
| Wild Blueberries Central Market | 57 | 0 g | 13.6 g | 0 g |
| Organic Mango Chunks Alaska | 57 | 0.71 g | 15 g | 0 g |
| TRIPLE BERRY Mixed Blueberries, Blackberries & Raspberries amazon grocery | 57 | 0.71 g | 12.9 g | 0.71 g |
| Pineapple Chunks OpenWise | 57 | 0.71 g | 12.1 g | 0 g |
| Wild Blueberries Private Selection | 57 | 0.71 g | 13.6 g | 0 g |
| Banana Berry Wyman's | 57 | 0.71 g | 14.3 g | 0 g |
| Piña Congelada En Cubos FREEZER FRUITS | 58 | 0.4 g | 12.4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00756037. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.