Fruit'n yogurt low fat strawberry snacks
Packaged product Snacks Welch's
Fruit'n yogurt low fat strawberry snacks contains 367 kcal per 100 g. A serving, 20 pieces | about, 30 g (30 g) provides about 110 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 222% of the Daily Value for Vitamin C, 139% of the Daily Value for Vitamin A and 26% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 60 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 1,250 µg | 139% |
| Vitamin C L | 200 mg | 222% |
| Calcium L | 333 mg | 26% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.3 g)
- Sugars60 gin the top quarter of snacks (median 4.9 g)
- Fat6.7 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat6.7 gabove the median for snacks (median 3.6 g)
- Sodium167 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 333 IU |
|---|
Other components (1)
| Vitamin A, IU L | 4,170 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 73.3 g | 73.3 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | n/a | n/a |
| Sugars | 60 g | 60 g |
| Sodium | 169 mg | 167 mg |
Product details
Ingredients
Fruit center fruit puree (white grape, pear and strawberry), sugar, corn syrup, modified corn starch, pectin, tri-calcium phosphate, citric acid, sodium citrate, natural and artificial strawberry flavor, red 40 lake, yogurt coating sugar, palm kernel oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit'n yogurt low fat strawberry snacks?
100 g of Fruit'n yogurt low fat strawberry snacks has 367 kcal. Serving, 20 pieces | about, 30 g (30 g): about 110 kcal.
How much protein is in Fruit'n yogurt low fat strawberry snacks?
Fruit'n yogurt low fat strawberry snacks contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 pieces | about, 30 g (30 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Fruit'n yogurt low fat strawberry snacks?
Fruit'n yogurt low fat strawberry snacks has 73.3 g of total carbohydrates per 100 g, including 60 g of sugars.
How much fat is in Fruit'n yogurt low fat strawberry snacks?
Fruit'n yogurt low fat strawberry snacks contains 6.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Fruit'n yogurt low fat strawberry snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (222% DV), Vitamin A (139% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit'n yogurt low fat strawberry snacks?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2135954. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0034856425861. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.