Fruit + Veg Smoothie
Packaged product Beverages Innocent Foods
Fruit + Veg Smoothie contains 44 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 44 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.
100 ml provides 10% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 9.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin C L | 9.4 mg | 10% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.7 gabove the median for beverages (median 0.6 g)
- Fiber1.2 gabove the median for beverages (median 1 g)
- Sugars9.6 gbelow the median for beverages (median 11 g)
- Fat0 gin the lowest quarter of beverages (median 0.32 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Innocent Foods
- Barcode
- 5038862012898
- Label serving
- 100 ml
- Category
- Smoothies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
1 pressed apple (46%), 3/4 of a mashed banana, a chunk of pressed shel courgette (10%), a chunk of crushed chayote (9.1%), 1/4 of a crushed white guava, the a chunk of crushed cucumber (4.5%), a splash of squeezed lemon (3%), mandarin fal cells, some pressed apple water, a dash of d O crushed spinach (1.7%), spirulina extract, turmeric extract, spearmint extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superfood Smoothie - Creamy Original Happy Planet | 44 | 3.2 g | 5.2 g | 1.2 g |
| Green Activ Oasis | 44 | 0.4 g | 10.4 g | 0 g |
| Berry Smoothie Oasis | 44 | 0.4 g | 10.4 g | 0 g |
| Wild Summer LOOP Mission | 44 | 0.8 g | 10 g | 0.16 g |
| Smoothie fraise - framboise - myrtille Carrefour | 44 | 0.6 g | 9.7 g | 0.5 g |
| Aardbei appel smoothie HEMA | 44 | 0.5 g | 9.5 g | 0.2 g |
| žluté smoothie Agro Jesenice | 44 | 0.48 g | 9.3 g | 0.2 g |
| Protein Smoothie Sponser | 44 | 8 g | 1.6 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5038862012898. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.