Fruit Twisties
Packaged product Sweets and Desserts Rowntrees
Fruit Twisties contains 83 kcal per 100 g. A serving, 1 portion, 70 ml (70 g) provides about 58 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (80 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 17.1 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 0.14 g | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.14 gabove the median for sweets and desserts (median 0 g)
- Fiber1.4 gin the top quarter of sweets and desserts (median 0.07 g)
- Sugars17.1 gabove the median for sweets and desserts (median 16.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, Fruit juice from concentrate (19%) (Pineapple, Orange, Lemon, Raspberry), Sugar, Glucose syrup, Maltodextrin, Acid (Citric acid), Stabiliser (Guar gum), Flavourings, Invert sugar syrup, Colours (Beetroot red, Curcumin, Carotenes), Safflower extract, Spirulina concentrate, Caramelised sugar syrup. May contain peanuts, nuts, milk. For Best Before End See Side of Pack.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Twisties?
100 g of Fruit Twisties has 83 kcal. Serving, 1 portion, 70 ml (70 g): about 58 kcal.
How much protein is in Fruit Twisties?
Fruit Twisties contains 0.14 g of protein per 100 g (0.3% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 70 ml (70 g). About 0.7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0 g).
How many carbs are in Fruit Twisties?
Fruit Twisties has 20 g of total carbohydrates per 100 g, including 1.4 g of fiber and 17.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Twisties?
Fruit Twisties contains 0 g of fat per 100 g.
How much sodium is in Fruit Twisties?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010238022212. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.