fruit strips
Packaged product Fruits Good & Gather
Fruit strips contains 286 kcal per 100 g. A serving, 1 strip, 14 g (14 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 57.1 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber7.1 gin the top quarter of fruits (median 1.5 g)
- Sugars57.1 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 286 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 78.6 g | 64.3 g |
| Fat | 0 g | 0 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 64.3 g | 57.1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239117194
- Quantity
- 18 oz
- Label serving
- 1 strip (14 g)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic apple puree concentrate, organic apple juice concentrate, organic apple fiber, pectin, organic strawberry juice concentrate, organic natural flavors, organic fruit , vegetable juice (carrot, blackcurrant) for color, organic mango juice concentrate, organic natural flavors, organic strawberry juice concentrate, organic raspberry juice concentrate, organic blueberry juice concentrate, organic fruit and vegetable juice (carrot, blueberry) for color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Citrus punch Tampico | 286 | 0 g | 85.7 g | 0 g |
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| Blueberry Danish 7/11 | 286 | 4.8 g | 35.4 g | 13.8 g |
| Mango Habanero Supreme Beef Jerky | 286 | 28.6 g | 32.1 g | 1.8 g |
| L-Glutamine Fruit Punch Flavored Nutricost | 286 | 71.4 g | 0 g | 0 g |
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| Berry Gummy Bears Albanese | 286 | 3.6 g | 71.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruit strips?
100 g of fruit strips has 286 kcal. Serving, 1 strip, 14 g (14 g): about 40 kcal.
How much protein is in fruit strips?
Fruit strips contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 strip, 14 g (14 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in fruit strips?
Fruit strips has 64.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 57.1 g of sugars.
How much fat is in fruit strips?
Fruit strips contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does fruit strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fruit strips?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2559924. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239117194. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.