Mixed Fruit Fruit Snacks
Packaged product Breakfast Cereals WELCH'S
Mixed Fruit Fruit Snacks contains 308 kcal per 100 g. A serving, 22.7 g (22.7 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,977 products.
100 g provides 112% of the Daily Value for Vitamin A, 112% of the Daily Value for Vitamin C and 112% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 74.9 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 44 g | |
| Added sugars L | 35.2 g | 70% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 1,010 µg | 112% |
| Vitamin C L | 101 mg | 112% |
| Vitamin E L | 16.7 mg | 112% |
| Iron L | 16.7 mg | 93% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of breakfast cereals (median 15 g)
- Fiber0 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Sugars44 gin the top quarter of breakfast cereals (median 22.2 g)
- Fat0 gin the lowest quarter of breakfast cereals (median 17.1 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 5.4 g)
- Sodium88 mgin the lowest quarter of breakfast cereals (median 258 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 17 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 308 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 74.9 g | 74.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 44.1 g | 44 g |
| Sodium | 0 mg | 88 mg |
Product details
- Brand
- WELCH'S
- Barcode
- 0034856822684
- Category
- snack-energy-granola-bars
Ingredients
FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), RED 40, BLUE 1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Mixed Fruit Fruit Snacks WELCH'S | 308 | 4.4 g | 74.9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Fruit Fruit Snacks?
100 g of Mixed Fruit Fruit Snacks has 308 kcal. Serving, 22.7 g (22.7 g): about 70 kcal.
How much protein is in Mixed Fruit Fruit Snacks?
Mixed Fruit Fruit Snacks contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 22.7 g (22.7 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 15 g).
How many carbs are in Mixed Fruit Fruit Snacks?
Mixed Fruit Fruit Snacks has 74.9 g of total carbohydrates per 100 g, including 0 g of fiber and 44 g of sugars.
How much fat is in Mixed Fruit Fruit Snacks?
Mixed Fruit Fruit Snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mixed Fruit Fruit Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (112% DV), Vitamin C (112% DV), Vitamin E (112% DV) and iron (93% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Fruit Fruit Snacks?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 14, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034856822684. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2674412. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.
Last updated: . Source description: "MIXED FRUIT FRUIT SNACKS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.