Fruit snacks, tropical fruit
Packaged product Snacks 7-Select
Fruit snacks, tropical fruit contains 300 kcal per 100 g. A serving, 10 pieces, 30 g (30 g) provides about 90 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 222% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 200 mg | 222% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars46.7 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium33 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 73.3 g | 73.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 46.7 g | 46.7 g |
| Sodium | 33 mg | 33 mg |
Product details
Ingredients
Corn syrup, sugar, apple juice from concentrate, gelatin, sorbitol, malic acid, ascorbic acid (vitamin c), natural and artificial flavors, fruit and vegetable juices added for color (pumpkin, black carrot, purple carrot, blueberry), sodium citrate, white mineral oil, spirulina extract (color), beta-carotene (color), carnauba wax.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jimmy Chips Jimmy John’s | 300 | 3 g | 33 g | 18 g |
| Organic Fruit Snacks Kencko | 300 | 0 g | 80 g | 0 g |
| Five Seed Twice Baked Crisp Crackers Frederik’s | 300 | 10 g | 40 g | 10 g |
| Strawberry & Jalapeño Crisps Trader Joe's | 300 | 6.7 g | 50 g | 6.7 g |
| Apple Dices Freerange Snack Co | 300 | 2.5 g | 72.5 g | 0 g |
| Papaya Dices Free Range Snack Co | 300 | 0 g | 67.5 g | 3.8 g |
| Fruit snack Welch's | 300 | 3.3 g | 73.3 g | 0 g |
| Fruit Snacks Welch's | 300 | 3.3 g | 73.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit snacks, tropical fruit?
100 g of Fruit snacks, tropical fruit has 300 kcal. Serving, 10 pieces, 30 g (30 g): about 90 kcal.
How much protein is in Fruit snacks, tropical fruit?
Fruit snacks, tropical fruit contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 10 pieces, 30 g (30 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Fruit snacks, tropical fruit?
Fruit snacks, tropical fruit has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 46.7 g of sugars.
How much fat is in Fruit snacks, tropical fruit?
Fruit snacks, tropical fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit snacks, tropical fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (222% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit snacks, tropical fruit?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055698. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0052548565701. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.