Fruit Snacks

Packaged product Snacks PIM Brands

Fruit Snacks contains 318 kcal per 100 g. A serving, 1 pouch, 22 g (22 g) provides about 70 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

318kcal per 100 g
4.5 gprotein
72.7 gcarbohydrates
0 gfat
70kcal in serving, 1 pouch, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 22.7 mg 1%
Total carbohydrates L 72.7 g 26%
Dietary fiber not reported
Total sugars L 40.9 g
Protein L 4.5 g 9%
Iron L 0.45 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%318kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%

Nutritional insights

  • Protein4.5 gin the lowest quarter of snacks (median 7.1 g)
  • Sugars40.9 gin the top quarter of snacks (median 5 g)
  • Fat0 gin the lowest quarter of snacks (median 21.1 g)
  • Sodium22.7 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PIM Brands
Barcode
0024856003755
Label serving
1 pouch (22 g)
Category
Snacks

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Very Berry Fruit Flavored Snacks Beeup 318 0 g 81.8 g 0 g
Bee Up Fruit Snacks Bee Up 318 0 g 81.8 g 0 g
Fruit Snacks Mixed Fruit Welch's 318 4.5 g 77.3 g 0 g
Crispy Chicken Tender Mix Mom's Place 318 4.5 g 77.3 g 0 g
Juicy Burst Fruit Snacks Black Forest 318 4.5 g 72.7 g 0 g
Mango Peach Fruit Snacks Welch’s 318 4.5 g 72.7 g 0 g
Juicy Burst Fruit Flavord Snacks Mixed Fruit Black Forest 318 4.5 g 72.7 g 0 g
Funables Fruit snacks Ferrara Candy Company 318 0 g 72.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Snacks?

100 g of Fruit Snacks has 318 kcal. Serving, 1 pouch, 22 g (22 g): about 70 kcal.

How much protein is in Fruit Snacks?

Fruit Snacks contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 22 g (22 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Fruit Snacks?

Fruit Snacks has 72.7 g of total carbohydrates per 100 g, including 40.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Snacks?

Fruit Snacks contains 0 g of fat per 100 g.

How much sodium is in Fruit Snacks?

100 g contains 22.7 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0024856003755. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.