Fruit Snacks
Packaged product Snacks Oh My Goodness
Fruit Snacks contains 331 kcal per 100 g. A serving, 20 g (20 g) provides about 66 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 67 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of snacks (median 7.3 g)
- Fiber6.5 gabove the median for snacks (median 4 g)
- Sugars67 gin the top quarter of snacks (median 4.9 g)
- Fat0.5 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0.5 gin the lowest quarter of snacks (median 3.6 g)
- Sodium20 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh My Goodness
- Barcode
- 6003678949859
- Label serving
- 20 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan protein bar Foodspring | 331 | 31 g | 24 g | 8.9 g |
| Warrior Raw Protein Flapjack MORRIOR | 331 | 26.8 g | 29.7 g | 4.1 g |
| Stromboli Crispy Bites Carla's Pasta | 331 | 10.3 g | 26.2 g | 20 g |
| Organic bernies farm fruit snacks Annie's Homegrown | 331 | 0.09 g | 81.9 g | 0.35 g |
| 北海鱈魚香絲 北海 | 331 | 23.9 g | 55.1 g | 1.5 g |
| Chips de pommes Pural | 331 | 3.3 g | 68.8 g | 0.9 g |
| Bio Apfelchips BIO vom BERG | 331 | 3.3 g | 68.8 g | 0.85 g |
| Crisp bread KNUSPI | 331 | 10.5 g | 63.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Snacks?
100 g of Fruit Snacks has 331 kcal. Serving, 20 g (20 g): about 66 kcal.
How much protein is in Fruit Snacks?
Fruit Snacks contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.3 g in serving, 20 g (20 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Fruit Snacks?
Fruit Snacks has 75 g of total carbohydrates per 100 g, including 6.5 g of fiber and 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Snacks?
Fruit Snacks contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Fruit Snacks?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003678949859. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.