Fruit Snacks Berries 'n Cherries
Packaged product Sweets and Desserts Welch's
Fruit Snacks Berries 'n Cherries contains 333 kcal per 100 g. A serving, 1 package, 22.7 g (22.7 g) provides about 76 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 432 kcal per 100 g across 2,424 products.
100 g provides 113% of the Daily Value for Vitamin C and 112% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88.1 mg | 4% |
| Total carbohydrates L | 74.9 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 44.1 g | |
| Added sugars L | 35.2 g | 70% |
| Protein L | 4.4 g | 9% |
| Vitamin C L | 101 mg | 113% |
| Vitamin E L | 16.7 mg | 112% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars44.1 gabove the median for sweets and desserts (median 38.3 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.2 g)
- Sodium88.1 mgbelow the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Welch's
- Barcode
- 0034856008125
- Label serving
- 1 package (22.7 g)
- Category
- Sweet snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FRUIT PUREE (PEAR, PEACH, STRAWBERRY, RASPBERRY, BLACKBERRY, BLUEBERRY AND CHERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMINC), ALPHA TOCOPHEROL ACETATE (VITAMINE), VITAMINA PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, RED 40, AND BLUE 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Snacks Berries 'n Cherries?
100 g of Fruit Snacks Berries 'n Cherries has 333 kcal. Serving, 1 package, 22.7 g (22.7 g): about 76 kcal.
How much protein is in Fruit Snacks Berries 'n Cherries?
Fruit Snacks Berries 'n Cherries contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 package, 22.7 g (22.7 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Fruit Snacks Berries 'n Cherries?
Fruit Snacks Berries 'n Cherries has 74.9 g of total carbohydrates per 100 g, including 44.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Snacks Berries 'n Cherries?
Fruit Snacks Berries 'n Cherries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit Snacks Berries 'n Cherries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (113% DV) and Vitamin E (112% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Snacks Berries 'n Cherries?
100 g contains 88.1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034856008125. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.