Fruit Smoothie Protein
Packaged product Beverages Gogo
Fruit Smoothie Protein contains 108 kcal per 100 ml. A serving, 1 pouch, 111 ml (111 ml) provides about 120 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 9.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 63.1 mg | 5% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 54%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein7.2 gabove the median for beverages (median 0.6 g)
- Fiber1.8 gin the top quarter of beverages (median 0 g)
- Sugars9.9 gabove the median for beverages (median 4.9 g)
- Fat2.3 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium113 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Chunks in Mineral Water Ayam Brand | 108 | 23.8 g | 0 g | 1.4 g |
| NO-XPLODE Legendary Pre-Workout BSN | 108 | 0 g | 27 g | 0 g |
| Wild Caught Chunk Light Tuna in water Harris Teeter | 108 | 24.3 g | 1.4 g | 0.68 g |
| Simple To Cook Hunter's Gammon Steaks Oven Cook In Asda | 108 | 17.4 g | 3.9 g | 2.4 g |
| Mango Juice Drink Ilham | 108 | 0.35 g | 24.7 g | 0.14 g |
| Chateaubriand Belbeef | 108 | 21 g | 0 g | 2.7 g |
| Frijoles Negros Volteados La Chula | 108 | 6.2 g | 16.2 g | 2.3 g |
| Danone Danonino Maxi Erdbeer-Aprikose 8x100g Danone | 108 | 6.2 g | 13.7 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Smoothie Protein?
100 ml of Fruit Smoothie Protein has 108 kcal. Serving, 1 pouch, 111 ml (111 ml): about 120 kcal.
How much protein is in Fruit Smoothie Protein?
Fruit Smoothie Protein contains 7.2 g of protein per 100 ml (14% of the 50 g Daily Value), or 8 g in serving, 1 pouch, 111 ml (111 ml). About 27% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Fruit Smoothie Protein?
Fruit Smoothie Protein has 14.4 g of total carbohydrates per 100 ml, including 1.8 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Smoothie Protein?
Fruit Smoothie Protein contains 2.3 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit Smoothie Protein?
100 ml contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0848860051332. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.