Fruit Smashup, Chocolate Ever After

Packaged product Sweets and Desserts Once Upon A Farm

Fruit Smashup, Chocolate Ever After contains 111 kcal per 100 g. A serving, 99 g, 99 g (99 g) provides about 110 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 17% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

111kcal per 100 g
2 gprotein
24.2 gcarbohydrates
1.5 gfat
110kcal in serving, 99 g, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 24.2 g 9%
Dietary fiber L 5.1 g 18%
Total sugars L 14.1 g
Protein L 2 g 4%
Vitamin A L 30.3 µg3%
Vitamin C L 15.2 mg17%
Calcium L 20 mg2%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 82%Fat: 12%111kcal / 100 g
  • Protein 7%
  • Carbohydrates 82%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C17%Iron8%Vitamin A3%Calcium2%

Nutritional insights

  • Protein2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber5.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars14.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Once Upon A Farm
Barcode
0852823006062
Label serving
99 g (99 g)
Category
Sweets and Desserts

Ingredients

Banana1, avocado1, raspberry1, raw cacao powder1, date1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0852823006062. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Smashup, Chocolate Ever After?

100 g of Fruit Smashup, Chocolate Ever After has 111 kcal. Serving, 99 g, 99 g (99 g): about 110 kcal.

How much protein is in Fruit Smashup, Chocolate Ever After?

Fruit Smashup, Chocolate Ever After contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 99 g, 99 g (99 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Fruit Smashup, Chocolate Ever After?

Fruit Smashup, Chocolate Ever After has 24.2 g of total carbohydrates per 100 g, including 5.1 g of fiber and 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Smashup, Chocolate Ever After?

Fruit Smashup, Chocolate Ever After contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruit Smashup, Chocolate Ever After contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Smashup, Chocolate Ever After?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.