Fruit Slices
Packaged product Fruits Jack's
Fruit Slices contains 341 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 99 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 56 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the top quarter of fruits (median 0.7 g)
- Sugars56 gin the top quarter of fruits (median 11.8 g)
- Fat0.5 gabove the median for fruits (median 0 g)
- Saturated fat0.2 gabove the median for fruits (median 0 g)
- Sodium47 mgabove the median for fruits (median 25.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries sèche Vertu good | 341 | 0.02 g | 82 g | 0.5 g |
| Fruit Jellies Shaws | 341 | 0 g | 85.1 g | 0 g |
| Fruit Gummy Grape MUJI | 341 | 5.5 g | 78 g | 0.9 g |
| Fuel Strawberry Lime Momentous | 341 | 0 g | 86.7 g | 0 g |
| FRUIT JELLIES by Sainsbury's STPE e (16) Sainsbury's | 341 | 0.5 g | 83.7 g | 0.5 g |
| Sour Blue Raspberry Slices Monmore Confectionery | 341 | 4.3 g | 80 g | 0.2 g |
| Dried Pineapple Zee Zees | 341 | 0 g | 85.4 g | 0 g |
| Fuzzy Tropical Fruit Slices Jacks | 341 | 4.3 g | 80 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Slices?
100 g of Fruit Slices has 341 kcal. Serving, 1 portion, 29 g (29 g): about 99 kcal.
How much protein is in Fruit Slices?
Fruit Slices contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 29 g (29 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Fruit Slices?
Fruit Slices has 80 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Slices?
Fruit Slices contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Fruit Slices?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944010700. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.