Fruit Slices
Packaged product Sweets and Desserts Go Ahead
Fruit Slices contains 373 kcal per 100 g. A serving, 1 slice, 14.5 g (14.5 g) provides about 54 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 71.2 g | 26% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 25.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 77%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber6.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars25.8 gbelow the median for sweets and desserts (median 27 g)
- Fat7.2 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sodium142 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity Delight Céréal | 373 | 4.7 g | 74 g | 11 g |
| Savoiardi Chiostro di saronno | 373 | 7.4 g | 79.3 g | 2.9 g |
| Dinkel-Rübli Kekse DmBio | 373 | 7 g | 55 g | 13 g |
| Hojaldre Ancla | 373 | 7 g | 23.5 g | 28 g |
| Crispy Protein Bar HEJ | 373 | 33.1 g | 38 g | 15.6 g |
| Tartelettes Pomme Citron Yuzu Sans Sucres Ajoutés Gerblé | 373 | 4.7 g | 74 g | 11 g |
| Sablés chocolat noir et fèves de cacao Ethiquable | 373 | 6.8 g | 43 g | 20 g |
| Боровец Боровец | 373 | 6.8 g | 71 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Slices?
100 g of Fruit Slices has 373 kcal. Serving, 1 slice, 14.5 g (14.5 g): about 54 kcal.
How much protein is in Fruit Slices?
Fruit Slices contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 0.78 g in serving, 1 slice, 14.5 g (14.5 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Fruit Slices?
Fruit Slices has 71.2 g of total carbohydrates per 100 g, including 6.5 g of fiber and 25.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Slices?
Fruit Slices contains 7.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Fruit Slices?
100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168005690. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.