Fruit Salad
Packaged product Fruits Sunrise Growers
Fruit Salad contains 50 kcal per 100 g. A serving, 140 g, 1 cup (140 g) provides about 70 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (53 kcal per 100 g).
100 g provides 48% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 9.3 g | |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 21.3 µg | 2% |
| Vitamin C L | 42.9 mg | 48% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.26 mg | 1% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0.6 g)
- Fiber1.4 gbelow the median for fruits (median 1.5 g)
- Sugars9.3 gbelow the median for fruits (median 10 g)
- Fat0 gin the lowest quarter of fruits (median 0.32 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.01 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunrise Growers
- Barcode
- 0787810000689
- Label serving
- 140 g (1 cup)
- Category
- Fruit salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberries, peaches, pineapple, red seedless grapes, ascorbic and citric acids to promote color retention.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macedonia Fruit Anna's Best | 50 | 0.7 g | 10 g | 0.5 g |
| Macédoine de fruits Migros | 50 | 0.6 g | 11 g | 0.5 g |
| Salade fruit Manor food | 50 | 0.5 g | 11.4 g | 0.15 g |
| Salade de Fruits Exotiques Thiriet | 50 | 0.5 g | 11 g | 0.1 g |
| Salade de fruits Starbucks | 50 | 0.7 g | 10.1 g | 0 g |
| Salade de fruits Festival Fresh Garden | 50 | 0.6 g | 10.1 g | 0.2 g |
| Fruit Salad Selection M&S Eat Well | 51 | 0.6 g | 10.3 g | 0.3 g |
| Melon Free Fruit Salad Marks & Spencer | 51 | 0.6 g | 9.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0787810000689. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.