Fruit rolls
Packaged product Bread and Baked Goods Welch's
Fruit rolls contains 333 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 12% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 38.1 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars38.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat4.8 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium190 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Welch's
- Barcode
- 0034856211822
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Sausage Rolls Meyer's | 333 | 9.5 g | 29.5 g | 21 g |
| Trolli Sour Bite Crawlers Fruit Punch Trolli | 333 | 3.3 g | 76.7 g | 0 g |
| Trolli Sour Tropical Dinos Trolli | 333 | 6.7 g | 70 g | 0 g |
| Corn Cheese Coin Bun Muk Go | 333 | 11.7 g | 40 g | 13.3 g |
| Garlic Bread Save On Foods | 333 | 6.3 g | 33.3 g | 19 g |
| Pumpkin Spice Mini Muffins Goodman | 333 | 4.2 g | 41.7 g | 14.6 g |
| 4 cheese garlic bread Bellatoria | 333 | 14.6 g | 29.2 g | 18.8 g |
| Salmas Salted, Oven Baked Corn Crackers Sanissimo | 333 | 5.6 g | 77.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit rolls?
100 g of Fruit rolls has 333 kcal.
How much protein is in Fruit rolls?
Fruit rolls contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Fruit rolls?
Fruit rolls has 81 g of total carbohydrates per 100 g, including 38.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit rolls?
Fruit rolls contains 4.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Fruit rolls?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034856211822. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.