Fruit Rolls Mix

Packaged product Snacks Bob Snail

Fruit Rolls Mix contains 300 kcal per 100 g. A serving, 3 rolls, 30 g (30 g) provides about 90 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (320 kcal per 100 g).

100 g provides 6,500% of the Daily Value for iron and 18% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
3.3 gprotein
70 gcarbohydrates
1.7 gfat
90kcal in serving, 3 rolls, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 16.7 mg 0.7%
Total carbohydrates L 70 g 25%
Dietary fiber L 6.7 g 24%
Total sugars L 53.3 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 66.7 mg5%
Iron L 1,170 mg6,500%
Potassium L 833 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 91%Fat: 5%300kcal / 100 g
  • Protein 4%
  • Carbohydrates 91%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6,500%Potassium18%Calcium5%Vitamin D0%

Nutritional insights

  • Protein3.3 gabove the median for snacks (median 1.6 g)
  • Fiber6.7 gabove the median for snacks (median 6.7 g)
  • Sugars53.3 gabove the median for snacks (median 50 g)
  • Fat1.7 gin the top quarter of snacks (median 0 g)
  • Sodium16.7 mgabove the median for snacks (median 14.4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bob Snail
Barcode
0860011218081
Label serving
3 rolls (30 g)
Category
Fruit snack
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MANGO, APPLE, STRAWBERRY, APPLE, BLUEBERRY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Rolls Mix?

100 g of Fruit Rolls Mix has 300 kcal. Serving, 3 rolls, 30 g (30 g): about 90 kcal.

How much protein is in Fruit Rolls Mix?

Fruit Rolls Mix contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 rolls, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is above the median (median 1.6 g).

How many carbs are in Fruit Rolls Mix?

Fruit Rolls Mix has 70 g of total carbohydrates per 100 g, including 6.7 g of fiber and 53.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Rolls Mix?

Fruit Rolls Mix contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruit Rolls Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (6,500% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Rolls Mix?

100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860011218081. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.