Fruit rolls Apple-Sour Cherry
Packaged product Bread and Baked Goods Bob snail
Fruit rolls Apple-Sour Cherry contains 300 kcal per 100 g. A serving, 1 roll, 10 g (10 g) provides about 30 kcal.
Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 56% of the Daily Value for iron and 27% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.016 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.75 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 50 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.5 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.055 mg | 0.4% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.068 mg | 0.4% |
| Pantothenic acid (B5) L | 0.053 mg | 1% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 10 mg | 56% |
| Magnesium L | 5.3 mg | 1% |
| Phosphorus L | 12 mg | 1% |
| Potassium L | 1,250 mg | 27% |
| Zinc L | 0.063 mg | 0.6% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 0.11 µg | 0.2% |
| Iodine L | 0.075 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber10 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars50 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.016 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium0.75 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
- Water86.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.8 µg |
|---|
Other components (2)
| Water L | 86.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bob snail
- Barcode
- 0628693669597
- Label serving
- 1 roll (10 g)
- Category
- Bread and Baked Goods
Ingredients
Apple, Sour Cherry
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit rolls Apple-Sour Cherry?
100 g of Fruit rolls Apple-Sour Cherry has 300 kcal. Serving, 1 roll, 10 g (10 g): about 30 kcal.
How much protein is in Fruit rolls Apple-Sour Cherry?
Fruit rolls Apple-Sour Cherry contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.2 g in serving, 1 roll, 10 g (10 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Fruit rolls Apple-Sour Cherry?
Fruit rolls Apple-Sour Cherry has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit rolls Apple-Sour Cherry?
Fruit rolls Apple-Sour Cherry contains 2 g of fat per 100 g, of which 0.016 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does Fruit rolls Apple-Sour Cherry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV) and potassium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit rolls Apple-Sour Cherry?
100 g contains 0.75 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628693669597. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.