Fruit Roll
Packaged product Bread and Baked Goods Bob Snail
Fruit Roll contains 330 kcal per 100 g. A serving, 1 roll, 10 g (10 g) provides about 33 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 53 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber15 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars53 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium10 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bob Snail
- Barcode
- 4820219349860
- Label serving
- 1 roll (10 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Califórnia cornbread Gelsons | 330 | 8 g | 44 g | 23 g |
| Lemon Curd Iced Buns Specially Selected (Aldi) | 330 | 5 g | 60.1 g | 7.5 g |
| Corn Muffin Mix Jiffy | 330 | 4 g | 56 g | 10 g |
| Chorizo and gouda rollitos coop | 330 | 23 g | 3.5 g | 25 g |
| Afghan Bread Sadat Bakery | 330 | 8 g | 58 g | 6 g |
| Brioche Bun Pete's Fresh Market | 330 | 10 g | 52 g | 9 g |
| Mango Rolls Bob Snail | 330 | 2 g | 80 g | 0 g |
| Hand Rolled Ramen Noodles D.M.D Bridge Brand | 330 | 8 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Roll?
100 g of Fruit Roll has 330 kcal. Serving, 1 roll, 10 g (10 g): about 33 kcal.
How much protein is in Fruit Roll?
Fruit Roll contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.4 g in serving, 1 roll, 10 g (10 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Fruit Roll?
Fruit Roll has 66 g of total carbohydrates per 100 g, including 15 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Roll?
Fruit Roll contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit Roll?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820219349860. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.