Fruit Rings Cereal
Packaged product Breakfast Cereals Happy Belly
Fruit Rings Cereal contains 395 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 84.2 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 34.2 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Sugars34.2 gin the top quarter of breakfast cereals (median 18 g)
- Fat3.9 gin the lowest quarter of breakfast cereals (median 11.3 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 2 g)
- Sodium474 mgin the top quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Belly
- Barcode
- 0842379192975
- Quantity
- 12.2 oz
- Category
- Breakfast Cereals
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Oats Cereal Hospitality | 395 | 10.5 g | 73.7 g | 6.6 g |
| Orange Creampop Crunch Cap'n Crunch's | 395 | 5.3 g | 86.8 g | 5.3 g |
| Fruity Cereal Magic Spoon | 395 | 34.2 g | 39.5 g | 21.1 g |
| Fruity Cheerios General Mills | 395 | 7.9 g | 81.6 g | 5.3 g |
| Maple Waffle Magic Spoon | 395 | 31.6 g | 10.5 g | 21.1 g |
| Magic Spoon Protein Cereal Fruity Magic Spoon | 395 | 34.2 g | 39.5 g | 21.1 g |
| protein grain free cereal simple truth | 395 | 36.8 g | 7.9 g | 21.1 g |
| Vanilla Almond Granola Pics Quality & Value | 395 | 7.9 g | 63.2 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Rings Cereal?
100 g of Fruit Rings Cereal has 395 kcal.
How much protein is in Fruit Rings Cereal?
Fruit Rings Cereal contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Fruit Rings Cereal?
Fruit Rings Cereal has 84.2 g of total carbohydrates per 100 g, including 34.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Rings Cereal?
Fruit Rings Cereal contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit Rings Cereal?
100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842379192975. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.