Fruit Punch
Packaged product Beverages Juicy Juice
Fruit Punch contains 50 kcal per 100 ml. A serving, 1 box, 200 ml (200 ml) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 2,463 products.
100 ml provides 50% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 45 mg | 50% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.3 g)
- Sugars11.5 gin the top quarter of beverages (median 9.8 g)
- Sodium8 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12 g | 12 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 11 g | 11.5 g |
| Sodium | 7.6 mg | 8 mg |
Product details
- Brand
- Juicy Juice
- Barcode
- 0889497521454
- Label serving
- 1 BOX (200 ml)
- Category
- Fruit juices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple juice from concentrate (water, juice concentrate), pear juice from concentrate (water, juice concentrate), grape juice from concentrate (water, juice concentrate), tangerine juice from concentrate (water, juice concentrate), natural flavors, ascorbic acid (vitamin c), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organics fruit punch Apple & Eve | 50 | 0 g | 12.5 g | 0 g |
| valencia fruit rouge Valencia | 50 | 0.1 g | 12.5 g | 0 g |
| Orange Strawberry Banana Nature's Nectar | 50 | 0.42 g | 12.1 g | 0 g |
| 100% Juice Apple Mott's | 50 | 0 g | 12.1 g | 0 g |
| Fruit Punch Mott's | 50 | 0 g | 12.5 g | 0 g |
| Orange, Peach, Mango Juice Blend Nature's Nectar | 50 | 0.42 g | 12.1 g | 0 g |
| Orange Peach Mango Juice Blend Nature's Nectar | 50 | 0.42 g | 12.5 g | 0 g |
| Multifruit ROTUI | 50 | 0.4 g | 11.2 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch?
100 ml of Fruit Punch has 50 kcal. Serving, 1 box, 200 ml (200 ml): about 100 kcal.
How much protein is in Fruit Punch?
Fruit Punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 box, 200 ml (200 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.3 g).
How many carbs are in Fruit Punch?
Fruit Punch has 12 g of total carbohydrates per 100 ml, including 11.5 g of sugars.
How much fat is in Fruit Punch?
Fruit Punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit Punch contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Punch?
100 ml contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669812. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0889497521454. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.