Fruit Punch
Packaged product Beverages Mott's
Fruit Punch contains 50 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 120 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 642 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12.5 mg | 0.5% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.7 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.1 g)
- Fiber0 gin the lowest quarter of beverages (median 0.1 g)
- Sugars11.7 gin the top quarter of beverages (median 9.5 g)
- Sodium12.5 mgin the top quarter of beverages (median 4.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mott's
- Barcode
- 0014800007992
- Label serving
- 240 ml
- Category
- Fruit juices
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, APPLE, GRAPE, ORANGE, AND CHERRY JUICE CONCENTRATES, ASCORBIC ACID (VITAMIN C), VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Peach Mango Juice Blend Nature's Nectar | 50 | 0.42 g | 12.5 g | 0 g |
| 100% Juice Cranberry Pomegranate Ocean Spray | 50 | 0 g | 13.3 g | 0 g |
| Organic Strawberry Lemonade Trader Joe's | 50 | 0 g | 13.3 g | 0 g |
| Homestyle orange juice with pulp Kroger | 50 | 0.83 g | 12.1 g | 0 g |
| Cold Press Orange Juice Evolution Fresh | 50 | 0.83 g | 11.7 g | 0 g |
| Slice Slice | 50 | 0.01 g | 12.5 g | 0 g |
| Appe Cider Swope’s Farm | 50 | 0 g | 12.5 g | 0 g |
| Milena Fruit Patch | 50 | 0 g | 12.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch?
100 ml of Fruit Punch has 50 kcal. Serving, 240 ml (240 ml): about 120 kcal.
How much protein is in Fruit Punch?
Fruit Punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 240 ml (240 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.1 g).
How many carbs are in Fruit Punch?
Fruit Punch has 12.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Punch?
Fruit Punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit Punch?
100 ml contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014800007992. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.