Fruit Punch Flavour Sports Drink
Packaged product Beverages Powerade
Fruit Punch Flavour Sports Drink contains 21 kcal per 100 ml. A serving, 1 1/2 cups, 375 ml (375 ml) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (21 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 21.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.9 g | |
| Added sugars L | 22 g | 44% |
| Protein L | 0 g | 0% |
| Vitamin C L | 4.8 mg | 5% |
| Calcium L | 2.7 mg | 0.2% |
| Magnesium L | 0.53 mg | 0.1% |
| Potassium L | 20 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5.9 gabove the median for beverages (median 4.1 g)
- Sodium66.7 mgabove the median for beverages (median 47 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Powerade
- Barcode
- 06748207
- Quantity
- 946 mL
- Label serving
- 1 1/2 cups (375 mL)
- Category
- Dietary drink for sport
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reverse osmosis water, Sugar/glucose-fructose, Citric acid, Salt, Sodium citrate, Potassium phosphate, Natural flavour, Ascorbic acid (vitamin C), Allura red, Magnesium chloride (magnesium), Calcium chloride, Calcium disodium EDTA, Cyanocobalamin (vitamin B12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Berry Flavour Sports Drink Powerade | 21 | 0 g | 5.9 g | 0 g |
| Orange Flavour Sports Drink Powerade | 21 | 0 g | 5.9 g | 0 g |
| Iso On Blue Hacendado | 21 | 0 g | 4.9 g | 0 g |
| X Sport Electrolyte Drink OKF | 21 | 0 g | 5.1 g | 0 g |
| Blue Raspberry Electrolyte Beverage Electrolit | 21 | 0 g | 5 g | 0 g |
| Vitaport Electrolyte Rehydration Berry Boost VITASPORT | 21 | 0.017 g | 5.1 g | 0.017 g |
| Strawberry-Kiwi Electrolyte Beverage Electrolit | 21 | 0 g | 5 g | 0 g |
| Fruit Punch Powerade | 22 | 0 g | 5.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 06748207. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.