How many calories are in Fruit Punch Flavored Energy Drink, Lemon?

100 ml of Fruit Punch Flavored Energy Drink, Lemon has 49 kcal. Serving, 16 oza, 473 ml (473 ml): about 232 kcal.

How much protein is in Fruit Punch Flavored Energy Drink, Lemon?

Fruit Punch Flavored Energy Drink, Lemon contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 16 oza, 473 ml (473 ml). About 0% of its calories come from protein.

How many carbs are in Fruit Punch Flavored Energy Drink, Lemon?

Fruit Punch Flavored Energy Drink, Lemon has 12 g of total carbohydrates per 100 ml, including 0 g of fiber and 11.2 g of sugars.

How much fat is in Fruit Punch Flavored Energy Drink, Lemon?

Fruit Punch Flavored Energy Drink, Lemon contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruit Punch Flavored Energy Drink, Lemon contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (106% DV), Riboflavin (B2) (55% DV), Niacin (B3) (53% DV) and Vitamin B6 (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Punch Flavored Energy Drink, Lemon?

100 ml contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 14, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit Punch Flavored Energy Drink, Lemon

Packaged product Beverages Venom

Fruit Punch Flavored Energy Drink, Lemon contains 49 kcal per 100 ml. A serving, 16 oza, 473 ml (473 ml) provides about 232 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 19 kcal per 100 g across 2,190 products.

100 ml provides 106% of the Daily Value for Vitamin B12, 55% of the Daily Value for Riboflavin (B2) and 53% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

49kcal per 100 ml

0 gprotein

12 gcarbohydrates

0 gfat

232kcal in serving, 16 oza, 473 ml (473 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	49 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	66 mg	3%
Total carbohydrates L	12 g	4%
Dietary fiber L	0 g	0%
Total sugars L	11.2 g
Protein L	0 g	0%
Riboflavin (B2) L	0.72 mg	55%
Niacin (B3) L	8.5 mg	53%
Vitamin B6 L	0.85 mg	50%
Vitamin B12 L	2.5 µg	106%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Sugars11.2 gin the top quarter of beverages (median 4.2 g)
Sodium66 mgabove the median for beverages (median 40 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Caffeine L	160 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	49 kcal	49 kcal
Protein	0 g	0 g
Carbohydrates	12.1 g	12 g
Fat	0 g	0 g
Fiber	0 g	n/a
Sugars	11.2 g	11.2 g
Sodium	66 mg	66 mg

Product details

Brand: Venom
Barcode: 0078000023756
Quantity: 16 oz, 473 mL
Label serving: 16 OZA (473 ml)
Category: Energy drinks
Packaging: en:aluminum-can
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonate water, corn syrup, glucose, citric acid, maltodextrin, taurine, sodium citrate, l-carnitine, inositol, caffeine,sodium benzoate (preservative), potassium sorbate (preservative),niacinamide (vitamin b3),natural flavors sucralose, red 40, ginseng extract, pyridoxine hydrochloride (vitamin b6), guarana extract riboflavin (vitamin b2), cyanocobalamin (vitamin b,12).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1927507. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
Open Food Facts, record 0078000023756. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.