Fruit punch
Packaged product Fruits Arizona
Fruit punch contains 38 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.8 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 0 g | 0% |
| Vitamin C L | 5.4 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Sugars8.8 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41.7 kcal | 38 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10.4 g | 9.6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 10 g | 8.8 g |
| Sodium | 0 mg | 0 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourts aux fruits 0% Monoprix | 38 | 5.1 g | 5.2 g | 0.1 g |
| Delhaize jus fruit orange Delhaize | 38 | 0.7 g | 8.5 g | 0.5 g |
| Fruit Punch Great Value | 38 | 0 g | 10 g | 0 g |
| Cranberry ginger ale Canada Dry | 38 | 0 g | 9.4 g | 0 g |
| Golden grapefruit Tropicana | 38 | 0.6 g | 7.7 g | 0 g |
| Vitalité orange acerola vitamont | 38 | 0 g | 8.8 g | 0 g |
| Innocent Mango, passion fruit, apple & a twist of vanilla Innocent | 38 | 0.5 g | 9.6 g | 0.5 g |
| Melon Kiwi and Strawberry Tesco | 38 | 0.6 g | 7.2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit punch?
100 g of Fruit punch has 38 kcal.
How much protein is in Fruit punch?
Fruit punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Fruit punch?
Fruit punch has 9.6 g of total carbohydrates per 100 g, including 8.8 g of sugars.
How much fat is in Fruit punch?
Fruit punch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit punch?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2578115. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0613008749408. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.