Fruit & Protein Smoothie
Packaged product Beverages Fuel For Fire
Fruit & Protein Smoothie contains 96 kcal per 100 g. A serving, 1 pack, 127 g (127 g) provides about 122 kcal.
Roughly 65% of its calories come from carbohydrates, with 35% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 1,555 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 8.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 320 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the top quarter of beverages (median 0.84 g)
- Fiber1.6 gabove the median for beverages (median 0.5 g)
- Sugars8.7 gin the top quarter of beverages (median 0 g)
- Fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium5 mgbelow the median for beverages (median 15 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86.6 kcal | 96 kcal |
| Protein | 7.9 g | 8.7 g |
| Carbohydrates | 13.4 g | 15.8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 1.6 g |
| Sugars | 11 g | 8.7 g |
| Sodium | 7.9 mg | 5 mg |
Product details
- Brand
- Fuel For Fire
- Barcode
- 0856768004152
- Label serving
- 1 PACK (127 g)
- Category
- Coffees
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Banana, water, whey protein isolate, coffee extract, natural flavor, citric acid, ascorbic acid (vitamin c)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
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|---|---|---|---|---|
| Bio-Kaffee Andechser Natur | 96 | 4.2 g | 12.5 g | 3.2 g |
| Tuna Salad Italian Style Nixe | 98 | 7.8 g | 10 g | 2.7 g |
| Instant Coffee Coconut Mr. Viet | 93 | 1.3 g | 16 g | 2 g |
| Hafer Cappuccino DmBio | 99 | 2.3 g | 14 g | 3 g |
| Espresso concentrate Nescafé | 100 | 0 g | 23.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Protein Smoothie?
100 g of Fruit & Protein Smoothie has 96 kcal. Serving, 1 pack, 127 g (127 g): about 122 kcal.
How much protein is in Fruit & Protein Smoothie?
Fruit & Protein Smoothie contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 11 g in serving, 1 pack, 127 g (127 g). About 35% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.84 g).
How many carbs are in Fruit & Protein Smoothie?
Fruit & Protein Smoothie has 15.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 8.7 g of sugars.
How much fat is in Fruit & Protein Smoothie?
Fruit & Protein Smoothie contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit & Protein Smoothie?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2428078. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2019. Imported November 6, 2026.
- Open Food Facts, record 0856768004152. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.