Fruit & Notenreep Blauwebessensmaak

Packaged product Fruits Albert Heijn

Fruit & Notenreep Blauwebessensmaak contains 426 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit & Notenreep Blauwebessensmaak by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
8.9 gprotein
62.6 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 18 g 23%
Saturated fat L 2.6 g 13%
Sodium not reported
Total carbohydrates L 62.6 g 23%
Dietary fiber L 11.1 g 40%
Total sugars L 40 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 56%Fat: 36%426kcal / 100 g
  • Protein 8%
  • Carbohydrates 56%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gin the top quarter of fruits (median 0.71 g)
  • Fiber11.1 gin the top quarter of fruits (median 1.5 g)
  • Sugars40 gin the top quarter of fruits (median 11.4 g)
  • Fat18 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat2.6 gin the top quarter of fruits (median 0.1 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8719587383988
Quantity
140g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587383988. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit & Notenreep Blauwebessensmaak?

100 g of Fruit & Notenreep Blauwebessensmaak has 426 kcal.

How much protein is in Fruit & Notenreep Blauwebessensmaak?

Fruit & Notenreep Blauwebessensmaak contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Fruit & Notenreep Blauwebessensmaak?

Fruit & Notenreep Blauwebessensmaak has 62.6 g of total carbohydrates per 100 g, including 11.1 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit & Notenreep Blauwebessensmaak?

Fruit & Notenreep Blauwebessensmaak contains 18 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.