Fruit Mince Tarts

Packaged product Fruits Pak N Save

Fruit Mince Tarts contains 227 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 227 kcal.

Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

227kcal per 100 g
2.4 gprotein
40.4 gcarbohydrates
6.4 gfat
227kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 6.4 g 8%
Saturated fat L 3.3 g 17%
Sodium L 121 mg 5%
Total carbohydrates L 40.4 g 15%
Dietary fiber L 12 g 43%
Total sugars L 25.2 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 71%Fat: 25%227kcal / 100 g
  • Protein 4%
  • Carbohydrates 71%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gabove the median for fruits (median 0.71 g)
  • Fiber12 gin the top quarter of fruits (median 1.5 g)
  • Sugars25.2 gabove the median for fruits (median 11.4 g)
  • Fat6.4 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat3.3 gin the top quarter of fruits (median 0.1 g)
  • Sodium121 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pak N Save
Barcode
9420069469432
Label serving
1 portion (100 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9420069469432. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Mince Tarts?

100 g of Fruit Mince Tarts has 227 kcal. Serving, 1 portion, 100 g (100 g): about 227 kcal.

How much protein is in Fruit Mince Tarts?

Fruit Mince Tarts contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Fruit Mince Tarts?

Fruit Mince Tarts has 40.4 g of total carbohydrates per 100 g, including 12 g of fiber and 25.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Mince Tarts?

Fruit Mince Tarts contains 6.4 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Fruit Mince Tarts?

100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 11, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.