Fruit Medley
Packaged product Fruits Perfectly Imperfect
Fruit Medley contains 57 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 80 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 3,175% of the Daily Value for Vitamin A, 200% of the Daily Value for Vitamin E and 33% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10 g | |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 28,571 µg | 3,175% |
| Vitamin C L | 30 mg | 33% |
| Vitamin E L | 30 mg | 200% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0.71 g)
- Fiber1.4 gbelow the median for fruits (median 1.5 g)
- Sugars10 gbelow the median for fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perfectly Imperfect
- Barcode
- 0068594901028
- Label serving
- 1 cup (140 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Apples H-E-B | 57 | 0 g | 13.6 g | 0 g |
| Pineapple Wedges Farmer's Own | 57 | 1.4 g | 12.9 g | 0 g |
| Mixed Berries Wegmans | 57 | 0.51 g | 8.7 g | 0.26 g |
| Tropical Fruit Medley Essential Everyday | 57 | 0.71 g | 15 g | 0.36 g |
| Mandarin Oranges FESTIVAL | 57 | 0.71 g | 12.9 g | 0 g |
| Frozen Mango Chunks Simple Truth Organic | 57 | 0.71 g | 15 g | 0.36 g |
| Mango chunks H-E-B | 57 | 0 g | 15 g | 0.36 g |
| cranberry blend Wegmans | 57 | 0.71 g | 12.9 g | 0.36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Medley?
100 g of Fruit Medley has 57 kcal. Serving, 1 cup, 140 g (140 g): about 80 kcal.
How much protein is in Fruit Medley?
Fruit Medley contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup, 140 g (140 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Fruit Medley?
Fruit Medley has 15.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Medley?
Fruit Medley contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit Medley contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (3,175% DV), Vitamin E (200% DV) and Vitamin C (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Medley?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068594901028. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.