Fruit Juice Gels
Packaged product Beverages Dole
Fruit Juice Gels contains 65 kcal per 100 g. A serving, 1 serving cup, 123 g (123 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 26% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 6.5 mg | 0.3% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 14.6 g | |
| Protein L | 0.81 g | 2% |
| Vitamin C L | 23.6 mg | 26% |
| Calcium L | 24.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.81 gabove the median for beverages (median 0.6 g)
- Sugars14.6 gin the top quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium6.5 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Light Fruit Cocktail In Pear Juice From Concentrate Weis | 65 | 0 g | 14.5 g | 0 g |
| Light Fruit Cocktail In Pear Juice From Concentrate Weis Quality | 65 | 0 g | 14.5 g | 0 g |
| Vital digest Biotta | 65 | 0.3 g | 13.5 g | 0.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Juice Gels?
100 g of Fruit Juice Gels has 65 kcal. Serving, 1 serving cup, 123 g (123 g): about 80 kcal.
How much protein is in Fruit Juice Gels?
Fruit Juice Gels contains 0.81 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving cup, 123 g (123 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Fruit Juice Gels?
Fruit Juice Gels has 15.4 g of total carbohydrates per 100 g, including 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Juice Gels?
Fruit Juice Gels contains 0 g of fat per 100 g.
What vitamins and minerals does Fruit Juice Gels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Juice Gels?
100 g contains 6.5 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038900033545. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.