Fruit & Grain Breakfast Bars Apple Cinnamon

Packaged product Grains and Pasta meijer

Fruit & Grain Breakfast Bars Apple Cinnamon contains 351 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 130 kcal.

Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

100 g provides 42% of the Daily Value for calcium and 35% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit & Grain Breakfast Bars Apple Cinnamon by meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
2.7 gprotein
64.9 gcarbohydrates
8.1 gfat
130kcal in serving, 1 portion, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 8.1 g 10%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 230 mg 10%
Total carbohydrates L 64.9 g 24%
Dietary fiber L 2.7 g 10%
Total sugars L 32.4 g
Added sugars L 32.4 g 65%
Protein L 2.7 g 5%
Vitamin D L 0 µg0%
Calcium L 541 mg42%
Iron L 6.2 mg35%
Potassium L 270 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 76%Fat: 21%351kcal / 100 g
  • Protein 3%
  • Carbohydrates 76%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium42%Iron35%Potassium6%Vitamin D0%

Nutritional insights

  • Protein2.7 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber2.7 gbelow the median for grains and pasta (median 3 g)
  • Sugars32.4 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat8.1 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat2.7 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium230 mgabove the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
meijer
Barcode
0708820098183
Label serving
1 portion (37 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Superfood Baking Flour Mix Queen Street Bakery 351 10.8 g 75.7 g 2.7 g
Royal Blend Rice Blend Rice Select 351 8.1 g 78.4 g 1.4 g
Protien Pasta White Cheddar Simple Truth 351 18.9 g 62.2 g 4.7 g
Fruit & Grain Blueberry Bars Great Value 351 5.4 g 67.6 g 8.1 g
Gluten Free 1 To 1 Baking Flour Bob's Red Mill 351 5.4 g 81.1 g 0 g
Gluten Free 1-to-1 Baking Flour Bob's Red Mill 351 5.4 g 81.1 g 1.4 g
Gluten Free 1-to-1 Baking Flour Bob's Red Mill 351 5.4 g 81.1 g 1.1 g
Fruit & grain bars Great Value 351 2.7 g 64.9 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit & Grain Breakfast Bars Apple Cinnamon?

100 g of Fruit & Grain Breakfast Bars Apple Cinnamon has 351 kcal. Serving, 1 portion, 37 g (37 g): about 130 kcal.

How much protein is in Fruit & Grain Breakfast Bars Apple Cinnamon?

Fruit & Grain Breakfast Bars Apple Cinnamon contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 portion, 37 g (37 g). About 3% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Fruit & Grain Breakfast Bars Apple Cinnamon?

Fruit & Grain Breakfast Bars Apple Cinnamon has 64.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit & Grain Breakfast Bars Apple Cinnamon?

Fruit & Grain Breakfast Bars Apple Cinnamon contains 8.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Fruit & Grain Breakfast Bars Apple Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV) and iron (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit & Grain Breakfast Bars Apple Cinnamon?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708820098183. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.