Fruit flavored snacks
Packaged product Snacks Mott's
Fruit flavored snacks contains 337 kcal per 100 g. A serving, 1 pouch, 23 g, 23 g (23 g) provides about 78 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 290% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 41 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 261 mg | 290% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.1 g)
- Fiber1 gin the lowest quarter of snacks (median 3.9 g)
- Sugars41 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium129 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 337 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 82.6 g | 84 g |
| Fat | 0 g | 0 g |
| Fiber | 13 g | 1 g |
| Sugars | 39.1 g | 41 g |
| Sodium | 133 mg | 129 mg |
Product details
Ingredients
Corn syrup, sugar, modified corn starch, pear juice concentrate, apple juice concentrate. contains 2% or less of: vitamin c (ascorbic acid), citric acid, fruit pectin, sodium citrate, malic acid, dextrose, color (vegetable juice, fruit juice, annatto extract, and turmeric extract), sunflower oil†, natural flavor, carnauba wax.†adds a trivial amount of fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Protein Bar Kokos Lidl | 337 | 50 g | 23 g | 13 g |
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| Jumbo roasted sunflower seeds, salt & pepper, salt & pepper K&G | 337 | 10 g | 11.7 g | 26.7 g |
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| Hummus Snack Natur mit Brotchips Food for Future | 337 | 8.4 g | 25 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit flavored snacks?
100 g of Fruit flavored snacks has 337 kcal. Serving, 1 pouch, 23 g, 23 g (23 g): about 78 kcal.
How much protein is in Fruit flavored snacks?
Fruit flavored snacks contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 23 g, 23 g (23 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Fruit flavored snacks?
Fruit flavored snacks has 84 g of total carbohydrates per 100 g, including 1 g of fiber and 41 g of sugars.
How much fat is in Fruit flavored snacks?
Fruit flavored snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit flavored snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (290% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit flavored snacks?
100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 18, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2370549. License: CC0 1.0 (U.S. public domain). Source record dated June 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0016000431645. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.