Fruit flavored gummies candy
Packaged product Sweets and Desserts Airheads
Fruit flavored gummies candy contains 333 kcal per 100 g. A serving, 1/4 cup, 30 g (30 g) provides about 100 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 60 g | |
| Added sugars L | 60 g | 120% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars60 gabove the median for sweets and desserts (median 54 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Sodium33 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 76.7 g | 76.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 60 g | 60 g |
| Sodium | 33.3 mg | 33 mg |
Product details
- Brand
- Airheads
- Barcode
- 0073390009502
- Label serving
- 1/4 cup (30 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, gelatin, sorbitol; contains less than 2% of: citric acid, pectin, artificial flavors, coconut oil, sodium citrate, beeswax, carnauba wax, red 40, yellow 5, blue 1, yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Blueberry Pomegranate Fruit Twists O Organics | 333 | 0 g | 83.3 g | 0 g |
| Lemon, lime, orange & strawberry fun miniature marshmallows, lemon, lime, orange & strawberry Hy-Vee | 333 | 3.3 g | 80 g | 0 g |
| Gummy Noodles Soft Candy Mix Raindrops | 333 | 3.3 g | 80 g | 1.7 g |
| Sour Licorice With A Candy Shell Flavored Sourrageous Drops, Sour Licorice With A Candy Shell Wiley wallaby | 333 | 0 g | 76.7 g | 0 g |
| Miniature Marshmallows Hy-Vee | 333 | 3.3 g | 80 g | 0 g |
| Stevie the snake sweet fruit chews Sweet Corner | 333 | 0 g | 82.7 g | 0.2 g |
| Treasure Treats, Spice Drops Everson Distributing Co. Inc. | 333 | 0 g | 83.3 g | 0 g |
| Sour Neon Worms Sunrise | 333 | 4.8 g | 76.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit flavored gummies candy?
100 g of Fruit flavored gummies candy has 333 kcal. Serving, 1/4 cup, 30 g (30 g): about 100 kcal.
How much protein is in Fruit flavored gummies candy?
Fruit flavored gummies candy contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1/4 cup, 30 g (30 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.9 g).
How many carbs are in Fruit flavored gummies candy?
Fruit flavored gummies candy has 76.7 g of total carbohydrates per 100 g, including 60 g of sugars.
How much fat is in Fruit flavored gummies candy?
Fruit flavored gummies candy contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit flavored gummies candy?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 31, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2135479. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0073390009502. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.